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Do you feel like you are crumbling on the inside, trying to hold it all together meanwhile you feel tense or just "off"?
Did you work hard, dig deep and move past a painful experience only to find it popping up again and again?
Do you believe you should feel happier, be happier, with your life? The life you worked so hard for?
Have you worked hard, “done the right thing,” and followed what you thought was the right path but still feel anxious, burned out, unsure, and overwhelmed? 
Do you feel stuck, empty, down, or anxious?

Do you ask yourself “how did I end up here”?

You are not alone.

It doesn’t have to be this way. 

As a mental health therapist, I work with you to understand yourself, learn, and practice the skills necessary to live the life you are craving.